Health Promotion
Health education staff at the Madison County Health Department offer quality education programs for health department patients and the community at large. Programs that help promote healthy lifestyles are available for local worksites, schools and colleges, faith communities, preschools, community groups, and individuals.
Health Promotion Programs
- Tobacco cessation, prevention and control for adults and youth
- School health programs
- Lamaze/Childbirth classes
- Nutrition and Physical Activity promotion
- Public Health Preparedness
- Others upon request
Staff has been trained to provide “Chronic Disease Self Management Course” for interested Madison County residents. This workshop lasts 2 ½ hours each week for 6 weeks. People with different chronic diseases attend together. Subjects include:
- Techniques to deal with problems such as frustration, fatigue, pain, and isolation;
- Appropriate exercise for maintaining and improving strength, flexibility, and endurance;
- Appropriate use of medications;
- Communicating effectively with family, friends, and health professionals;
- Nutrition;
- How to evaluate new treatments.
Each participant receives a copy of Living with Chronic Conditions and an audio relaxation tape, Time for Healing. Classes are highly participative and build on mutual support, increasing participants confidence in their ability to manage their health and maintain active and fulfilling lives.
For more information, contact the health department (828) 649-3531.
Be a Quitter!!!
Free Call. Free Quit Coach. Free Quit Plan.
1-800-QUIT-NOW
We can help you draw the line.
http://www.tobaccopreventionandcontrol.ncdhhs.gov/cessation/index.htm